Focus Bear

What is Focus Bear?

Focus Bear is an innovative productivity and work-life balance application tailored especially for individuals with ADHD and neurodivergence. It combines strong distraction blocking across devices with real-time habit coaching for morning and evening routines, scheduled breaks, and customizable focus modes. The app leverages neuroscience principles and AI to reduce decision fatigue, maintain deep focus, and promote healthy habits, ultimately enhancing productivity, stress management, and sleep quality.

Key Features

• Universal Distraction Blocking

  Blocks distracting websites and apps across multiple browsers and devices with a single, synchronized blocklist.

• Real-Time Habit Guidance

  Guides users through personalized morning and evening routines with countdown timers and engaging content to build consistent habits.

• Customizable Focus Modes

  Offers flexible focus sessions including Pomodoro and Super Pomodoro modes, with adjustable strictness levels like 'Cuddly Bear' and 'Grizzly Bear' modes.

• Break Management

  Schedules micro and Pomodoro breaks with pre-selected activities and timers to prevent burnout and sustain mental energy.

• AI-Powered Focus Assistance

  Uses AI to intelligently decide which websites and apps are relevant during focus blocks, minimizing unnecessary distractions.

• Task and Goal Tracking

  Includes an intuitive To-Do List with Eisenhower Matrix prioritization and progress tracking to streamline task management.

Use Cases

• ADHD and Neurodivergent Support : Provides structure, reduces distractions, and promotes habit formation to improve executive functioning and productivity.
• Deep Work and Focus Enhancement : Blocks distracting content and enforces focus sessions to help users maintain flow and complete tasks efficiently.
• Routine Building and Habit Formation : Guides users through morning and evening routines with engaging prompts and timers to foster healthy daily habits.
• Stress and Burnout Management : Encourages regular breaks and balanced work-to-break ratios to support mental well-being and prevent fatigue.
• Multi-Device Productivity : Synchronizes distraction blocking and focus modes across Windows, Mac, Android, and iOS devices for seamless workflow.

FAQs